Our Services

Practical Workplace Support That Helps You Perform at Your Best

Guided, Practical Support for Career Success

At Focus Work, we provide structured, practical coaching designed to reduce workplace barriers and help professionals work more effectively. We can help individuals who are starting a new job, moving into a new role at the same job, or starting their own business.

Our approach is strategy-led, supportive, and focused on real-world outcomes, not therapy.

Many of our services can be funded through the government’s Access to Work scheme, meaning there is often little or no cost to the individual.

We also guide clients through the application process, making it clear, manageable, and far less overwhelming.

ADHD workplace coaching session taking place online

Workplace Support

Workplace Coaching

Workplace coaching is designed for professionals whose disability, health condition, or neurodivergence affects how they function at work.

Rather than focusing on symptoms, coaching focuses on practical strategies that improve clarity, consistency, productivity, and confidence in professional environments.

Our goal is to help capable people perform in ways that are effective and sustainable.

Prioritisation & workload management

Planning & organisational systems

Managing cognitive overload

Communication Strategies

Decision-making support

Prioritisation & workload management

Sustainable productivity

Accountability structures

Time management

Managing overwhelm

Task management

ADHD Coaching for Professionals

ADHD can impact focus, follow-through, emotional regulation, and time management, even in highly capable individuals.

Our ADHD coaching helps professionals develop practical systems that reduce friction in their working lives.

Coaching is tailored, structured, and immediately applicable to real workplace demands.

ADHD coaching is one of the most commonly funded supports through Access to Work.

Structuring workdays

Managing competing priorities

Reducing procrastination

Improving task initiation

Supporting emotional self-management at work

Preventing cycles of burnout

Neurodiversity Coaching

We support neurodivergent professionals, including autistic individuals and those with learning differences, who want to succeed at work without constantly feeling they must adapt themselves to unsuitable environments.

Coaching focuses on creating working methods that align with how your brain works.

Our approach is strengths-based, practical, and respectful of individual working styles.
Funding is often available through Access to Work.

workplace communication

Expectation management

Preparation for meetings

Navigating change

Sensory strategy planning

Building sustainable routines

Coaching for Long-Term Health Conditions

For professionals managing physical or fluctuating health conditions, maintaining consistent performance at work can require thoughtful structure.
We provide coaching that supports sustainable ways of working without pushing beyond realistic limits.

Access to Work regularly funds practical support for individuals whose health impacts their work.

This may benefit individuals managing conditions such as:

Fibromyalgia

Chronic fatigue

Autoimmune conditions

Long COVID

Neurological conditions

Other energy-limiting health challenges

Coaching focuses on:

Energy management & pacing

Realistic workload planning

Boundary setting

Reducing cognitive strain

Maintaining productivity over time

Specialist Equipment

Focus Work helps employees and self employed professionals with ADHD, autism, dyslexia, anxiety, PMDD, fibromyalgia, depression and other conditions access government funded workplace support through Access to Work. We guide you through the application process and advise on specialist equipment that can make work easier and more sustainable. This can include ergonomic chairs, adjustable desks, assistive technology, and productivity tools tailored to your needs. Our team can also support you in securing funding and setting everything up so you can perform at your best at work.

Ergonomic chairs

Adjustable desks

Assistive technology

Productivity tools tailored to your needs

Support Workers

In some cases, practical assistance, rather than coaching alone, creates the greatest impact. We help clients identify when a support worker may be appropriate and assist in arranging the right level of support.

Administrative support

Organisation

Note-taking

Task tracking

Workflow structure

Transport assistance

This ensures professionals can focus their energy where it matters most.
Support workers are commonly funded through Access to Work.

Access to Work Application Support

Applying for Access to Work can feel confusing if you’re navigating it alone.
We guide clients through the process step by step, helping to:

clarify eligibility

Recommend appropriate support

Prepare for the assessment

Communicate needs clearly

Avoid common delays

Our aim is to remove friction so you can focus on the support itself, not the paperwork.

Who We Work With

Our services support:

Employees

Self-employed professionals

Individuals starting new roles

People returning to work

Employers supporting staff

If a condition affects how someone functions professionally, structured support can make a meaningful difference.

Unsure Where to Start?

If you’re not certain which type of support is right for you, we’re happy to help you explore your options. Many people are surprised to learn they are eligible for funded coaching, and that the right strategies can significantly improve their working life.