Dyslexia, dyspraxia, menopause-related cognitive changes, depression, PMDD, fibromyalgia, PMDD, PTSD, panic attacks, and other. Our specialist workplace strategy coaching teaches skills to manage RSD, overwhelm, time management, prioritisation, organisation, communication, and more, at work.
Beginning a new role can be exciting but overwhelming. New systems, expectations, routines, and social environments place heavy demands on executive functioning skills such as organisation, time management, and prioritisation.
Our specialist workplace coaching for neurodivergent professionals helps you build practical strategies to navigate your role with greater clarity and confidence.
Many people choose to speak with us before their first day so they can begin their job with the right structure and support in place.
Executive functioning challenges are not limited to ADHD or autism. Many professionals experience similar workplace difficulties due to menopause, PMDD, fibromyalgia, anxiety, depression, or chronic health conditions.
Brain fog, mental fatigue, overwhelm, and difficulty organising tasks can make work difficult.
Our workplace coaching helps with time management, task prioritisation, managing overwhelm and RSD, and building sustainable work strategies.
Specialist executive function coaching for professionals with ADHD, autism, anxiety and other conditions affecting workplace performance.
If you have already been awarded Access to Work support, we can provide specialist workplace coaching aligned with your funding.
Focus Work provides workplace coaching and executive function support for adults whose cognitive or health challenges affect their ability to work effectively.
This includes professionals with:
We support adults across many stages of their careers, including those who are:
Whether your role is corporate, creative, technical, practical, or public-facing, structured support can make work more manageable.
Executive function coaching helps professionals strengthen the mental skills needed to plan, organise, prioritise, and complete work tasks effectively.
For people with ADHD, anxiety, menopause-related brain fog, dyslexia, dyspraxia, and other conditions, these skills can be essential to career success and staying in work.
Through structured workplace coaching, executive function coaching, and career coaching, we help professionals develop practical systems to manage time, reduce overwhelm, improve follow-through, and work more sustainably.
Coaching That Works